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Expert Ezine Author

Hello, this is James Baxter of Herbal Viagra World UK


First of all most aphrodisiacs don’t work and I include Spanish fly as one of them. Some plants and vegetables are only thought of as aphrodisiacs because their shapes resemble genitalia. I must say with the odd exception that is pure coincidence, that is usually absolute nonsense!

For an aphrodisiac to work effectively it has to reach the groin and many people suffering with a low libido have bad circulation in that area. So the first task is to improve the circulation, particularly to the groin, it is only then that the active ingredients of an effective aphrodisiac can increase the sensory activity of the nerves in that area.

It’s important to bear in mind that no-one can take any type of Viagra, sit back and expect to feel like sex in an hour. Viagra and some Herbal Viagra don’t have an aphrodisiac effect. Some do increase circulation to the groin in varying degrees, which at best can give bigger erections in varying degrees, which is an important first step, hopefully without the side effects of Viagra and some Herbal Viagra.

Let’s assume you have taken a high quality aphrodisiac that also has improved circulation to the groin, the chances are, an hour later you still don’t particularly feel like sex because you still have to go through the usual foreplay to be aroused. OK, you have taken a quality aphrodisiac, the circulation to your groin has increased, you have started foreplay and you have a big erection, but are you able to sustain it?

This brings us to the most important part of the process..............relaxation. Tension can un-do all the good work that has been achieved by the Viagra/aphrodisiac combination, particularly if you suffer from Premature Ejaculation or Erectile Dysfunction.

One of the simplest and effective ways of overcoming nerves is to concentrate on your own breathing during sex. Obviously your breathing is going to increase in tempo, but try to keep it as even and deep as possible and make sure you breathe out completely and imagine that you are breathing out all your problems.  It works!

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